WHAT HAS HAPPENED TO THE FOOD SUPPLY?
Today, we are getting only about 40% of our nutrition from the food we eat. If you do not have your own garden, from which you can get organically grown fruits and vegetable, you most probably are nutritionally deficient.
Grocery store food is shipped in from great distances and processed to prolong their shelf life. To make a profit in the farming business, most farmers are forced to apply chemical fertilizers and pesticides on their crops.
It is increasingly harder to find healthy food because stores find it more profitable to offer low cost and high calorie foods. Low cost foods - high in calories make them easier to purchase, but price is far outweighed when it comes to paying the difference with our health?
People are getting sicker younger, with diseases that were unheard of in past generations - this has caused an outcry from thinking people about our food supply.
A BALANCED BODY CHEMISTRY
Wouldn't you agree that nutritional value is more important than crop yield and appearance? Nutrition should mostly come from the foods we eat, but it's almost impossible to purchase food that have not been grown in chemically laden soils. Bad agricultural practices can now be seen in the health of most individuals. This is why nutritional supplementation is important.
Dietary supplements are the cheapest and most effective way to get nutrients that are lacking in the food we eat.
Our bodies are designed to heal themselves, if only we provide the basic nutrition to repair it. Nutrients help repair and rebuild the body and boost the protective immune system.
Two of the most popular health supplements are magnesium, potassium, and iodine, body detox, Most people have a deficiency of these minerals - that is why these should be taken on a daily basis. These basic elements are vital for a longer and healthier livelihood. It is sometimes difficult to determine what our bodies are lacking. By taking a small daily amount of essential minerals, we will ensure that our bodies have the raw ingredients for a functional body chemistry.
It is vital to understand the ingredients that a preparation contains, and to assure that they contain nothing harmful. As with all medications and food that we eat, we should not take them indiscriminately.